Objective data & diagnostics
This pillar removes guesswork. Objective data helps us make smarter decisions, personalize care, and track meaningful change over time.
Rather than relying on estimates or generalized norms, we use advanced diagnostic tools to better understand how your body is functioning—so your care is guided by real information, not assumptions.
RESTING METABOLIC RATE (RMR)
vO2 max
Diagnostic UltRASound
How this pillar fits into your care
We use objective data to establish baselines, identify limitations, and track progress. This allows us to personalize training, recovery, and nutrition strategies with precision rather than assumptions.
Who is this for?
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Performance-driven individuals
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Clients focused on body composition
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Those wanting clarity around training or fueling
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Anyone who values data-informed decisions
Individuals with:
How this Connects to Other Pillars
Diagnostic data informs Clinical Care, optimizes Recovery, and strengthens Self-Care strategies by aligning effort with physiology.
