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Dual energy x-ray absorptiometry (DXA OR DEXA)

Objective data to guide smarter decisions about health, performance, and body composition.

DXA (Dual-Energy X-ray Absorptiometry) provides precise, clinical-grade insight into your body composition and bone health. At Pivotal Connections, DXA is used to move beyond guesswork—offering clear, measurable data that helps guide training, recovery, nutrition, and long-term health planning.

Whether your goal is fat loss, muscle gain, performance optimization, or bone health monitoring, DXA gives you a reliable starting point and a way to track meaningful change over time.

Understanding bone density testing at pivotal connections

DXA technology can be used in different ways depending on how the scan is performed and how results are interpreted. At Pivotal Connections, we offer both full-body DXA scans and diagnostic Bone Mineral Density (BMD) testing, each serving a distinct purpose.

 

Full-Body DXA Scan

A full-body DXA scan provides a comprehensive overview of:

  • Total body composition

  • Lean mass and fat mass distribution

  • Whole-body bone density trends
     

This type of scan is commonly used for screening, education, and monitoring changes over time. It helps identify potential bone health concerns early and provides valuable context alongside body composition data.

Diagnostic Bone Mineral Density (BMD) Testing

We also offer clinical Bone Mineral Density testing performed by a certified Bone Densitometrist and interpreted by a local radiologist.

Diagnostic BMD testing:

  • Focuses on specific skeletal sites, typically the hip and spine

  • Uses established diagnostic criteria (T-scores)

  • Is used to formally diagnose osteopenia or osteoporosis

  • Generates a medical report suitable for physician review and medical decision-making
     

This level of testing is appropriate when there is concern about bone loss, fracture risk, or when diagnostic confirmation is needed.


Choosing the Right Scan

  • Full-body DXA is ideal for individuals seeking overall insight, baseline data, and ongoing monitoring

  • Diagnostic BMD testing is appropriate when formal diagnosis or medical documentation is required
     

Our team can help guide you toward the option that best fits your goals and health history, and we collaborate with local medical providers when follow-up care is indicated.

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Who is DXA for?

  • Want accurate body composition data—not estimates

  • Are focused on fat loss, muscle gain, or recomposition

  • Want objective feedback to guide training or nutrition

  • Are monitoring bone density or long-term health

  • Prefer data-driven decision making

What is a DXA Scan?

A DXA scan is a low-dose medical imaging test that measures:

  • Total body fat and lean mass

  • Regional muscle distribution (arms, legs, trunk)

  • Bone mineral density

The scan is quick, non-invasive, and highly accurate. Results provide a detailed snapshot of how your body is currently composed—far beyond what a scale, BMI, or handheld device can offer.

Why We Use DXA at Pivotal Connections

  • At Pivotal Connections, DXA is not just a report—it’s a clinical tool.

  • We use DXA to:

  • Establish a clear baseline

  • Track real changes over time

  • Support physical therapy, performance, and wellness goals

  • Remove guesswork from decision making

  • Rather than relying on trends or assumptions, DXA allows us (and you) to see what’s actually happening inside your body.

What Information You’ll Receive

Your DXA scan provides detailed data including:

  • Total body fat percentage

  • Lean muscle mass

  • Regional muscle balance and asymmetry

  • Bone mineral density

  • Visceral fat estimates

Results are reviewed with you so you understand what the data means—and how it applies to your goals.

What to Expect From Your Scan

  • The scan itself takes about 10 minutes

  • You remain fully clothed (no metal or zippers recommended)

  • Minimal radiation exposure (less than a cross-country flight)

  • Immediate results available

We prioritize clarity, education, and context—not just numbers.

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Frequently Asked Questions (FAQ)

How is DXA different from a scale or InBody scan?
DXA provides medical-grade accuracy and detailed regional data that consumer devices and scales cannot reliably measure.

 

Is the scan safe?
Yes. DXA uses very low levels of radiation and is considered safe for routine monitoring when clinically appropriate.

 

Do I need a referral?
No referral is required to schedule a DXA scan.

 

How often should I repeat a DXA scan?
This depends on your goals. Many people repeat scans every 3–6 months to track meaningful change.

 

Will someone explain my results to me?
Yes. We review results with you so you understand the data and how it applies to your goals.

What type of machine do you use? 
We use new Hologic DXA Scanner that we have used since March of 2023.  

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Hours

Monday       Massage Only

Tuesday        9 AM - 5:30 PM

Wednesday 9 AM - 1:00 PM

Thursday      9 AM - 5:30 PM

Friday            9 AM - 5:30 PM

Saturday      Massage Only (temp.) 

Sunday        Closed

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TEMP LOCATION:
145 G Street, Suite E

Arcata CA 95521

 

Closed for Renovations

860 G Street

Arcata, CA 95521

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145 G Street, Suite E

Arcata, CA 95521

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