Recovery & nervous system support
Healing doesn’t only happen during appointments—it happens between them. This pillar focuses on supporting your body’s ability to recover, regulate, and adapt to stress.
We use recovery tools intentionally to help calm the nervous system, improve circulation, reduce inflammation, and support overall healing capacity.
How this pillar fits into your care
Recovery therapies support tissue healing, reduce inflammation, and help regulate the nervous system. These services complement physical therapy and training by improving readiness, consistency, and overall well-being.
Who is this for?
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Those managing pain, stress, or inflammation
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Athletes in training or competition
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Clients looking to enhance recovery
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Individuals prioritizing nervous system health
Individuals with:
How this Connects to Other Pillars
Recovery enhances outcomes from Clinical Care, supports adaptations identified through Diagnostics, and helps sustain progress between visits.