Our Services
More than physical therapy.
A connected approach to movement, health, performance, and recovery.
Everything we offer is designed to help you move better, understand your body, recover well, and keep doing what you love. Start with your goal and find the services that are right for you.
how can we help?
Physical Therapy,
Medical Massage, & Rehab Pilates
Go beyond the scale. Understand your muscle, body fat, visceral fat, and bone health with objective data you can actually use.
Understand your fitness, training zones, and metabolism with personalized testing designed to help you train smarter and track real progress.
move better
Care designed to reduce pain, restore movement, build strength, and help you return to the activities that matter to you.
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know your body
Objective information can help you make better decisions about your health. Our DXA testing gives you meaningful data about body composition and bone health—not just another number on a scale.
Get a detailed look beyond the number on the scale. DXA body composition measures body fat, lean tissue, visceral fat, and regional distribution to give you objective information you can use to track changes in your health, fitness, and performance.
-Starting at $99
A diagnostic scan of the hip and spine used to evaluate bone health and identify low bone density, including osteopenia and osteoporosis. Scans are performed by a Bone Densitometrist and interpreted by a local radiologist.
-Starting at $150
track your fitness
Go beyond guessing. Our metabolic and performance testing helps you understand how your body actually works so you can train, fuel, and measure progress more effectively.
-Starting at $100
-Starting at $100
recover faster
Recovery is not something that happens only when you're injured. These services can help support circulation, muscle recovery, relaxation, tissue health, and your body's ability to handle everything you ask of it.
Whole-body cold therapy designed to support recovery, decrease soreness, and help you feel refreshed and ready to move. A quick, invigorating option for recovery after exercise or a demanding day.
Relax and recover with gentle infrared heat that promotes circulation, relaxation, and an overall sense of well-being. A great way to unwind while supporting your body’s recovery process.
Targeted wavelengths of red and near-infrared light support cellular function, tissue recovery, and overall wellness. A comfortable, non-invasive option that pairs easily with your regular recovery routine.
Dynamic compression uses sequential pressure through specialized sleeves to promote circulation and support recovery in tired or heavy-feeling muscles. Sit back, relax, and let the compression do the work.
VIBRATION PLATE
Whole-body vibration provides rapid, controlled stimulation to the muscles and nervous system. It can be used to support muscle activation, circulation, balance, mobility, and recovery in just a few minutes.
Prices are subject to change. Please see individual service pages or contact us for current pricing.