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Physical Therapy Services

At Pivotal Connections, physical therapy looks different by design. We work one-on-one, take the time to assess how your entire body is moving, and integrate advanced diagnostics and hands-on care when appropriate.

Instead of treating symptoms in isolation, we look for the missing link—whether that’s a joint restriction, muscle imbalance, nervous system component, or movement pattern that’s been overlooked.

Could this be a good fit for you? 

  • Want focused, one-on-one care

  • Have ongoing or recurring pain

  • Plateaued with prior treatment

  • Value understanding the why, not just the exercises

  • Want care that adapts as you improve

If this describe you, than YES...

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Our Approach to PT

We take a whole-body, integrative approach to care.

Rather than treating symptoms in isolation, we look at how your joints, muscles, movement patterns, and nervous system are working together. Treatment is guided by clinical reasoning, hands-on assessment, and continuous reassessment—not a predetermined template.

 

Our care emphasizes:

  • One-on-one sessions with a licensed physical therapist

  • Comprehensive movement and functional assessment

  • Hands-on manual therapy when appropriate

  • Progressive strength, mobility, and motor-control training

  • Education to support long-term independence

What your individualized care may include

  • Joint and soft-tissue mobilization

  • Strength and stability training

  • Mobility and flexibility work

  • Movement retraining and neuromuscular control

  • Postural and ergonomic guidance

  • Practical home strategies that support daily life

  • Care evolves as your body responds—because progress isn’t linear.

What to Expect From Your Visits

  • One-on-one, focused sessions

  • No overlapping patients

  • Time for questions and conversation

  • Clear goals and progression

Our aim is efficient, thoughtful care that supports real change—not just short-term relief.

Conditions & Goals We Commonly Treat

  • Neck, back, and joint pain

  • Sports and activity-related injuries

  • Post-surgical rehabilitation

  • Chronic or unresolved pain

  • Movement limitations affecting work, sport, or daily life

  • Injury prevention and return to performance

An Integrated Approach to Care

Physical therapy often serves as the foundation of care at Pivotal Connections. When appropriate, treatment may be supported by objective diagnostics, recovery services, or targeted therapeutic modalities to enhance outcomes.

 

Everything we offer is designed to work together—based on your needs.

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Frequently Asked Questions (FAQ)

Do you accept insurance?
We operate outside of insurance networks, which allows us to provide longer, one-on-one visits and fully individualized care. We’re happy to discuss whether this model is a good fit for your needs.

Can I use my insurance for reimbursement?
Many patients choose to submit our detailed receipts to their insurance company for possible out-of-network reimbursement. Coverage varies by plan, and we recommend checking directly with your provider.

Do I need a referral to start physical therapy?
In most cases, no referral is required to begin physical therapy. If your insurance plan requires one for reimbursement, we can help guide you.

How long are appointments?
Appointments are one-on-one and designed to allow time for assessment, treatment, and education. Visit length may vary based on your needs and plan of care.

How do I know if this approach is right for me?
If you value individualized attention, clear communication, and care that adapts as you progress, this approach is often a great fit.

 

We’re always happy to talk through your questions before scheduling.

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Contact

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Hours

Monday       Massage Only

Tuesday        9 AM - 5:30 PM

Wednesday 9 AM - 1:00 PM

Thursday      9 AM - 5:30 PM

Friday            9 AM - 5:30 PM

Saturday      Massage Only (temp.) 

Sunday        Closed

Find Us

TEMP LOCATION:
145 G Street, Suite E

Arcata CA 95521

 

Closed for Renovations

860 G Street

Arcata, CA 95521

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VES (Veterans)

145 G Street, Suite E

Arcata, CA 95521

© 2026 Pivotal Connections Physical Therapy PC

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